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Best Diet Hoodia

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Question about the "Hoodia Diet"

The latest question that was emailed to me was asking me if I had heard of the Hoodia plant and if there was a special "Hoodia diet" out there. First of all, yes I have heard of Hoodia and in fact I am taking supplements that have 100% pure Hoodia Gordonii in them. Secondly, the best way to describe a Hoodia diet is simple - just eat healthy!

That's right, all you have to do is eat sensibly when taking your Hoodia supplements. Sure you can loose weight when eating this plant ingredient but if you really want to maximize your fat loss then while you are taking Hoodia you should eat lean meats, fruits, and vegetables. Even though this eating plan is basic I still like to call it the 'Hoodia diet' because your results will show in the mirror at least double the speed as if you were just eating crappy food and not exercising.

Exercising is another missed element when eating sensibly on a Hoodia diet. If you add regular weightlifting, running, or swimming (for examples only) then you can expect to maximize your Hoodia diet results even faster than just eating right and taking your Hoodia supplements.

Just be sure to consult a doctor or a physician before embarking on a hardcore Hoodia diet and workout plan!

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